Roast Vegetables

Reheating: Refridgerate, or freeze. Reheat in microwave.

Notes

  • good with frozen peas
  • serve with Mint sauce
  • good with a side of salmon, or just sausages/fish-fingers or whatever you have

Ingredients

  • 1.5kg potatoes
  • 5 parsnips
  • 4 carrots
  • plain flour
  • salt
  • vegetable oil
  • rosemary
  • mint-sauce

Method

  1. pre-heat oven 220 degrees C
  2. peel and quarter potatoes
  3. par-boil potatoes 10 mins
  4. give them a quick shake in the sauce-pan to fluff them up a bit
  5. peel parsnips and carrots
  6. chop parsnips and carrots radially into quarters/ eigths
  7. add potatoes to roasting dish. Dust with plain flour, add 1 tsp rosemary and add ~1tsp salt. Add a few tablespoons of oil from above, try to brush them
  8. add carrots/parsnips to another roasting dish, add 1 tsp rosemary and a few tablespoons of oil from above
  9. roast the potatoes for ~60 mins, turn over after 30 mins
  10. roast the carrots/parsnips for ~45 mins, turn over after 30 mins
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