Beetroot Curry

Time: 1 hour (estimate)

Servings: 6

Calories per serving: 275 …

in dinner · Fri 01 January 2016

Black Bean Tacos

Time: 5 minutes

Servings: 2

Calories per serving:

Reheating: No …

in dinner · Fri 01 January 2016

Cheese Omlette

Time: 5 minutes

Servings: 1

Calories per serving: ?

Ingredients

• 2 …

in dinner · Fri 01 January 2016

Chicken Soup

Time:

Servings:

Calories per serving:

Reheating: Refridgerate, or freeze. Reheat …

in dinner · Fri 01 January 2016

Enchiladas

Time: 90 mins

Servings: 4

Reheating: Refridgerate, or freeze. Reheat …

in dinner · Fri 01 January 2016

Fish and Chips

Time: 25 minutes

Servings: 2

Ingredients

• potatoes 1kg
• basa fillets …

in dinner · Fri 01 January 2016

Fish cakes in tomato sauce

Time: 60 minutes

Servings: 4

Calories per serving: 372

Reheating …

in dinner · Fri 01 January 2016

Fish pie

Time: 90 mins

Servings: 6

Calories per serving: 450

Reheating …

in dinner · Fri 01 January 2016

Halloumi and chickpea curry

Time: 30 mins

Servings: 6

Calories per serving: 350

Reheating …

in dinner · Fri 01 January 2016

Heidi Pie

Time: 90 minutes

Servings: 4

Calories per serving: 772

Reheating …

in dinner · Fri 01 January 2016

Lasagne with aubergine and peppers

Time: 90 minutes

Servings: 6

Calories per serving: 590

Reheating …

in dinner · Fri 01 January 2016

Leek & Mushroom Quiche

Time: 50 mins.

Servings: 4

Reheating: Refridgerate, Reheat in microwave …

in dinner · Fri 01 January 2016

Legume Noodle Soup

Time: 90 mins

Servings: 6

Calories per serving: 399

Reheating …

in dinner · Fri 01 January 2016

Lentil Bake

Time: ~90 minutes

Servings: 6

Calories per serving: 275

Reheating …

in dinner · Fri 01 January 2016

Lentil soup

Time: 20 minutes.

Servings: 4

Calories per serving: 146

Reheating …

in dinner · Fri 01 January 2016

Lentil Soup (Oma's spicy one)

Time: 20 minutes

Servings: 4(?)

Reheating: Refridgerate, or freeze. Reheat …

in dinner · Fri 01 January 2016

Mushroom Bake (like Cottage Pie)

Time: 45

Servings: 4

Calories per serving: 415

Reheating: Refridgerate …

in dinner · Fri 01 January 2016

Orzo Pasta Bake

Time: 1.5 hours

Servings: 6

Calories per serving: 610 …

in dinner · Fri 01 January 2016

Pad Thai with Tofu

Time: 30 minutes (esimate)

Servings: 6

Calories per serving: 330 …

in dinner · Fri 01 January 2016

Paella with Artichoke and Broad Beans

Time: 1 hour (estimate)

Servings: 4

Calories per serving: 386 …

in dinner · Fri 01 January 2016

pasta: how to cook properly

Time: 10 mins

Ingredients

• 4.5 litres of water per …

in dinner · Fri 01 January 2016

Peanut Stew

Time: 60 mins

Servings: 6

Calories per serving: 200

Reheating …

in dinner · Fri 01 January 2016

Peperonata

Time: 60 minutes

Servings: 4

Calories per serving:

Reheating: Refridgerate …

in dinner · Fri 01 January 2016

Prawn Stir Fry

Servings: 2

Ingredients

• 300g broccoli, cut into small florets
• 1 …

in dinner · Fri 01 January 2016

Quorn Cottage Pie

Time: 90-100 minutes

Servings: 6

Calories per serving: 291

Reheating …

in dinner · Fri 01 January 2016

Ratatouille

Time: 1.5 - 2 hours

Servings: 4

Reheating: Refridgerate, or …

in dinner · Fri 01 January 2016

Root Vegetable Goulash

Time: 2.5 hours (estimate)

Servings: 6

Calories per serving …

in dinner · Fri 01 January 2016

Salmon Donburi

Time: 20-30 mins

Servings: 6

Reheating: Refridgerate, or freeze. Reheat …

in dinner · Fri 01 January 2016

Salmon parcels

Time: 60 mins

Servings: 2

Ingredients

• 2 frozen salmon fillets …

in dinner · Fri 01 January 2016

Smoked Haddock and Lentils

Servings: 2

Ingredients

• 2 tsp olive oil
• 1 onion (100g …

in dinner · Fri 01 January 2016

Spaghetti bolognase with quorn

Time: 40 mins.

Servings: 6

Calories per serving: 115 cal …

in dinner · Fri 01 January 2016

Tuna Pasta

Time: 15 minutes.

Servings: 2

Calories per serving: ?

Reheating: Nope …

in dinner · Fri 01 January 2016

Tuna pasta bake

Time: 30 mins

Servings: 4-6

Calories per serving: ?

Reheating: Refridgerate …

in dinner · Fri 01 January 2016

Vegetable Chilli

Time: 60 mins

Servings: 6

Calories per serving: 150

Reheating …

in dinner · Fri 01 January 2016

Vegetable Curry (Simple)

Time: ~70 minutes

Servings: 4-6

Calories per serving: 300

Reheating …

in dinner · Fri 01 January 2016

Vegetable tagine

Time: 45 mins

Servings: 4

Calories per serving: ?

Reheating: Refridgerate …

in dinner · Fri 01 January 2016