Time: 20 minutes.
Servings: 4
Calories per serving: 146
Reheating: Refridgerate, or freeze. Reheat in microwave.
Ingredients
- 2 cloves garlic
- 1 onion
- 2 carrots
- 1 leek
- 2 sticks celery
- 400g tin green lentils
- 400g tin chopped tomatoes
- 2 tbsp tomato paste
- 2 cubes veg stock in 100ml water
- 1/2 tsp paprika
- 1/2 tsp chilli flakes
- 1/2 tsp thyme
-
1/2 tsp cumin
-
splash worcester sauce
Method
- Sautee the onions, leek and garlic with olive oil, salt, pepper , thyme and cumin for 20 minutes.
- Add chopped celery and carrots, cook for 10 minutes.
- Add everything else.
- Cover andbring to boil with water.
- Reduce heat, simmer 1 hour.