Mushroom Bake (like Cottage Pie)

Time: 45

Servings: 4

Calories per serving: 415

Reheating: Refridgerate, or freeze. Reheat in microwave.

Ingredients

mushroom mix
  • 8 spring onions
  • 250g portobello mushrooms
  • 250g shiitake mushrooms
  • 2 garlic cloves, chopped
  • 2.5cm fresh ginger, grated (or 1 tsp ground)
  • 1 tsp ground cinnamon (or 1 stick)
  • 2 star anise
  • 100ml soy sauce
  • 2 veg. stock cubes in 150ml water
  • 400g can chick peas
topping mix
  • 1 sweet potato (200g)
  • 2 normal potatoes (300g)
  • 50g butter
  • 50ml milk
  • ground black pepper

Notes

  • preheat oven 200*C

Method

  1. peel and chop all potatoes, boil 20 mins.
  2. chop spring onions
  3. fry in oil until they wilt
  4. add all chopped mushrooms
  5. fry another 5 mins.
  6. add spices
  7. fry another 5 mins.
  8. add soy sauce, stock and chick peas
  9. bring to boil, simmer 10 mins.
  10. drain poatoes and mash with milk and butter (this is topping)
  11. add mushroom mis to casserole dish
  12. spoon topping ontol mushroom mix, covering fully
  13. bake 15 mins (optionally finish under grill for 3-5 mins)
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