Fish and Chips

Time: 25 minutes

Servings: 2

Ingredients

• potatoes 1kg
• basa fillets …

in dinner · Fri 01 January 2016

Fish cakes in tomato sauce

Time: 60 minutes

Servings: 4

Calories per serving: 372

Reheating …

in dinner · Fri 01 January 2016

Fish pie

Time: 90 mins

Servings: 6

Calories per serving: 450

Reheating …

in dinner · Fri 01 January 2016

Prawn Stir Fry

Servings: 2

Ingredients

• 300g broccoli, cut into small florets
• 1 …

in dinner · Fri 01 January 2016

Salmon Donburi

Time: 20-30 mins

Servings: 6

Reheating: Refridgerate, or freeze. Reheat …

in dinner · Fri 01 January 2016

Salmon parcels

Time: 60 mins

Servings: 2

Ingredients

• 2 frozen salmon fillets …

in dinner · Fri 01 January 2016

Smoked Haddock and Lentils

Servings: 2

Ingredients

• 2 tsp olive oil
• 1 onion (100g …

in dinner · Fri 01 January 2016

Tuna Pasta

Time: 15 minutes.

Servings: 2

Calories per serving: ?

Reheating: Nope …

in dinner · Fri 01 January 2016

Tuna pasta bake

Time: 30 mins

Servings: 4-6

Calories per serving: ?

Reheating: Refridgerate …

in dinner · Fri 01 January 2016